To Be a Man

Produktbeschreibung

Many men-despite achieving great jobs and lifestyles-find themselves burdened with dissatisfaction, disconnection, and self-doubt. Robert Augustus Masters has helped thousands of men work through such issues, by facing their unresolved wounds and shame, bringing their head, heart, and guts into full-blooded alignment. With To Be a Man, this acclaimed psychotherapist and relationship expert offers a groundbreaking and deeply insightful guide to masculine power and fulfillment. In this book, readers will explore: ¿ How your past may be dominating your present ¿ Shame in its healthy and unhealthy forms, and how to make wise use of it ¿ How vulnerability can be a source of strength ¿ Emotional literacy-an essential skill for relational well-being ¿ Releasing sex from the obligation to make you feel better ¿ How to disempower your inner critic ¿ Bringing your shadow (whatever you've disowned in yourself) out of the dark ¿ What women need from men ¿ Understanding and outgrowing pornography ¿ Discovering the heartland of true masculine power If you've read your share of popular advice on relationships and being a man-but realize on a gut level that it's going to take some serious inner work-To Be a Man is a fantastic entry into the modern challenge of embracing a mindful, considerate, passionate, and fully embodied masculinity. Join Robert Augustus Masters to discover what's needed to enter a manhood as strongly empowered as it is vulnerable, a manhood at home with intimate relationship and with life itself.