365 Days of Yoga
Mehr von Summersdale PublishersPreisverlauf (Stand 15.11.2026)
Seit 30.10.2026 (15 Tage) wird der Preis dieses Angebots aufgezeichnet: tiefster Preis 10,64 €, höchster Preis 10,84 €.
Der aktuelle Preis von 10,84 € entspricht dem höchsten aufgezeichneten Preis.
Produktbeschreibung
Inhale calm, exhale your cares...
This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.
Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.Whether you’re a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.