Yoga for Chronic Pain
Preisverlauf (Stand 14.11.2026)
Seit 26.10.2026 (19 Tage) wird der Preis dieses Angebots aufgezeichnet: tiefster Preis 13,78 €, höchster Preis 13,98 €.
Der aktuelle Preis von 13,98 € entspricht dem höchsten aufgezeichneten Preis.
Produktbeschreibung
Are you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting results? Yoga isn't just a new exercise. It's part of a medical system that's been supporting conditions like fibromyalgia for over 2000 years Inside this book you'll find the 7 steps the author took that led to her recovery from chronic pain including: Understanding pain Understanding the science of yoga Taming the mind Using the breath as a source of energy Developing postures for a daily yoga practice Creating self-care rituals Living mindfully
Bonus: 3 yoga videos from the author made for people with chronic pain.